A body type calculator is a tool that helps you determine your body shape based on key measurements like bust, waist, and hips (for women) or chest, waist, and hips (for men). Understanding your body type can help you choose the most flattering clothing styles, improve your fitness routine, and boost your confidence.
Female Body Shapes in the Fashion Industry
The fashion industry categorizes female body shapes into several types, each with distinct characteristics:
Hourglass – Balanced bust and hips with a well-defined waist (e.g., 36-24-36).
Pear/Triangle – Hips wider than the bust (e.g., 32-26-34).
Apple/Round – Broader waist with slimmer legs.
Rectangle – Bust, waist, and hips are similar in width.
Inverted Triangle – Shoulders/bust wider than hips.
Spoon – Similar to pear but with a more pronounced hip shelf.
Knowing your body shape helps you dress in a way that enhances your natural proportions.
- More Calculator: Body Fat Calculator
What Is My Body Shape?
To find your body shape, use a body type calculator or take these measurements:
Bust – Measure around the fullest part.
Waist – Measure the narrowest part (usually above the belly button).
Hips – Measure the widest part of your hips and buttocks.
Once you have these numbers, compare them to standard body type classifications:
Hourglass: Bust and hips are nearly equal, waist is significantly smaller.
Pear: Hips > Bust by 2+ inches.
Apple: Waist > Hips and Bust.
Rectangle: Bust, waist, and hips are similar.
Inverted Triangle: Bust > Hips by 3+ inches.
Example Measurements:
32-26-34 = Pear shape
36-24-36 = Hourglass
36-29-38 = Spoon shape
Waist-Hip Ratio & Why It Matters
Your waist-hip ratio (WHR) is a key indicator of body shape and health.
How to Calculate WHR:
Waist ÷ Hips = WHR
Healthy WHR Ranges:
Women: Below 0.85 (lower = more hourglass)
Men: Below 0.90
A low WHR (0.7 or below in women) is often associated with an hourglass figure, while a higher WHR may indicate an apple or rectangle shape.
Body Type Calculator for Male and Female
Our body type calculator works for both men and women:
For Women:
Measures bust, waist, high hip, and hips
Classifies into hourglass, pear, apple, etc.
For Men:
Measures chest, waist, and hips
Classifies into V-shape, rectangle, oval, etc.
How to Use It:
Select your gender.
Enter measurements in inches or cm.
Click “Calculate” to see your body type and ratios.